I am a holistic therapist, a fully qualified accredited counsellor, psychotherapist and clinical hypnotherapist.   I work as a trauma therapist, with all anxiety disorders, work related issues, grief and bereavement . I provide a professional and confidential service both online and in-person at Market point,  Mullingar, Co. Westmeath. I have many years of experience in dealing with stress-related disorders like anxiety, stress, burnout, PTSD, chronic illness, grief, relationships, and coaching but whatever your therapy needs may be, I am here to offer support. I use an integrative approach which means I use a variety of techniques, including Hypnosis, Psychodynamic, Person-centered Therapy, Cognitive Behavioral Therapy, Gestalt, Stress management working on clients self care and boundaries, increasing self-awareness, confidence and self-worth, assertiveness and empowerment. My work with clients incorporates inner child work, somatic work, meditation, relaxation, mind-body-spirit connection. Helping the client to create the essential work/life balance.