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“Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained hope must remain, even where confidence is wounded, trust impaired.”
― Erik H. Erikson
Love Your Life
Hypnotherapy & Psychotherapy
I am a holistic therapist, a fully qualified accredited counsellor, psychotherapist and clinical hypnotherapist. I work as a trauma therapist, with all anxiety disorders, work related issues, grief and bereavement . I provide a professional and confidential service both online and in-person at Market point, Mullingar, Co. Westmeath. I have many years of experience in dealing with stress-related disorders like anxiety, stress, burnout, PTSD, chronic illness, grief, relationships, and coaching but whatever your therapy needs may be, I am here to offer support. I use an integrative approach which means I use a variety of techniques, including Hypnosis, Psychodynamic, Person-centered Therapy, Cognitive Behavioral Therapy, Gestalt, Stress management working on clients self care and boundaries, increasing self-awareness, confidence and self-worth, assertiveness and empowerment. My work with clients incorporates inner child work, somatic work, meditation, relaxation, mind-body-spirit connection. Helping the client to create the essential work/life balance.