Blog | DEIRDRE BRADY

Deirdre Brady Hypnotherapy Athlone Westmeath Ireland Psychotherapy Counselling Hypnotherapist Psychotherapist Wellbeing Mental Health Therapist Corporate Wellbeing Motivation Lifestyle Positive Life, Selfcare, SelfCompassion, Holistic, Psychodynamic, Psychoanalysis, Lovelifetherapy, Selfbelief, mindset, Hypnosis, Trance, transpersonal, Anxiety, Stress, Depression, PTSD, Burnout, Compassion Fatigue, past life regression, dreams, imagination, self-development, self-love

Journaling your way through stress and into creativity

Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Apr 28
4 min

Journaling your way through stress and into creativity

As a teenager, I started writing a personal diary and most days I took time out to write details of what was happening in my life and how...

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Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Mar 2
5 min

Menopause Mayhem

Hot flushes and that sudden sense of overheating and flushing of face and chest, night sweats, sleep problems, erratic periods, emotional...

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"It is during our darkest moments that we must focus to see the light” — Aristotle

Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Oct 7, 2020
5 min

"It is during our darkest moments that we must focus to see the light” — Aristotle

As we are all too aware, Covid numbers are increasing by the day and with being back in level 3, the oncoming winter seems like a very...

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Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Sep 15, 2020
3 min

Stress Related Disorders and Burnout

“Whoever battles with monsters had better see that it does not turn him into a monster. And if you gaze long into an abyss, the abyss...

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Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Sep 9, 2020
4 min

How Hypnotherapy can help Relationships

As human beings are social beings we have many relationships starting with our family of origin, friends, our partner/spouse, and into...

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Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

Jun 23, 2020
4 min

Hypnotherapy Misconceptions

Hypnotherapy is very often misunderstood and feared, it is seen as a form of mind control, something magical and mysterious. To eliminate...

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Deirdre Brady BA (Hons), Adv Dip Hyp MEAPH MAPCP

May 25, 2020
6 min

What is Hypnotherapy

I wanted to begin the blog series with the basics of what hypnotherapy is and how it works. I hope by the end of the article you will...

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